The science of Self-Care

Photo by Leighann Renee on Unsplash

Photo by kevin laminto on Unsplash

Photo by sydney Rae on Unsplash


Living our best lives takes so much work! Luckily, Steven Polletta and Sophie Yalkezian are here to help you on your journey. Each month, Steven and Sophie tackle a new self-care topic with anecdotes and advice from New York’s top comedians and filter it all through the science of an in-house researcher. They will answer questions like: is mercury in retrograde a real thing? What is Reiki, and does it actually work? And how many crystals are too many crystals? Come because you deserve this.